Urge is like when you have a strong feeling inside you that makes you want to do something. Imagine your tummy is like a little engine, and when it rumbles because you’re hungry, that’s a bit like an urge. It’s a signal telling you, ‘Hey, it’s time to eat!’ Sometimes, an urge is like when you see your favorite toy and you just really, really want to play with it. It’s that exciting feeling that pulls you towards doing something fun or important.
Think of urges like tiny whispers in your heart or mind. When you see a big, colorful slide at the playground, the whisper might say, ‘Go slide down!’ It’s like a gentle push that makes you want to jump in and have fun. Just like how a magnet pulls metal close, an urge pulls you towards something you want to do.
Urges can also be like a little reminder from your body. If you feel sleepy, it’s like your body saying, ‘Time to rest!’ It’s a way of listening to what your body or heart needs at that moment, guiding you like a friendly map on an adventure.