A ritual is like a special dance you do every time you want to feel happy or safe. Imagine when you go to bed, you have a special way of brushing your teeth, putting on your pajamas, and listening to your bedtime story. Doing these things in the same order every night makes you feel cozy and ready to sleep. That’s a ritual!
Another way to think about a ritual is like a recipe for cookies. You have to mix the ingredients in the same way each time to make sure they taste delicious. Just like how the recipe helps you make yummy cookies, a ritual helps you feel a certain way or celebrate special moments.
Rituals can also be like a magic spell that you and your family do together. Maybe every Sunday morning, you all make pancakes and sing songs. This makes Sunday mornings feel extra special, like a magical time just for your family.
So, a ritual is a way of doing things that helps you feel happy, safe, or celebrate something important, just like a dance, a recipe, or a magic spell.