When you feel restless, it’s like there’s a little monkey inside you that just can’t sit still. It wants to jump, play, and move around all the time. Your body might feel like it has a lot of extra energy, and you just want to do something with it. It can be hard to stay in one place or focus on one thing because that monkey inside is so excited!
Imagine your mind is like a spinning top. When you feel restless, it’s like the top is spinning really fast and doesn’t want to stop. Your thoughts might be jumping from one thing to another, making it hard to concentrate or calm down.
Being restless can also feel like you’re a race car revving its engine at the starting line. You’re ready to go, but you have to wait for the race to start. This can make you feel impatient or fidgety, like you just can’t wait to get moving.
Sometimes, feeling restless is like having ants in your pants. You might wiggle, squirm, or tap your feet because it’s hard to stay still. It’s your body’s way of saying it wants to do something fun or exciting.