Resist is like when you’re standing in front of a big wind and you try not to fall over. The wind wants to push you, but you use your feet and legs to stay in place. It’s like saying “no” to the wind.
Think of a superhero who has a special shield. When bad guys throw things at the superhero, the shield stops them. The superhero is using the shield to resist the bad things.
Imagine your favorite toy is a little boat, and you put it in the water. The boat doesn’t sink because it resists the water. It floats on top and keeps your toy safe.
When you don’t want to eat something yucky, you might make a funny face and push it away. That’s your way of resisting the food.
Resisting can be like when your friend wants you to do something you know isn’t right. You say “no” and do the right thing instead. It’s like being a superhero of your own choices.