A grudge is like when you have a toy that you really like, and someone takes it away from you. Even after you get your toy back, you still feel upset with that person for taking it in the first place. It’s like you’re keeping a little bit of that upset feeling in your pocket, and every time you see that person, you remember how they made you feel.
Think of a grudge as a cloud that follows you around. Even when the sun is shining and you’re having fun, that cloud can make things seem a little less bright. It’s there because you haven’t let go of the upset feelings from before. Sometimes, sharing your feelings with the person or just deciding to let it go can make the cloud disappear.
A grudge can also be like a heavy backpack. When you hold onto the grudge, it’s like carrying around extra weight. It can make you tired or slow you down. But when you forgive or forget, it’s like taking the backpack off and feeling lighter and free to run and play.